WHITE WHEAT WITH VEGETABLES INGREDIENTS
Preparation: 70 minutes
1 teacup white wheat
1 onion
1-2 peppers
1-2 tomatoes
1 courgette
1 eggplant
100 gr. Mushrooms
1 carrot
5-6 cloves of garlic
4-5 tablespoons olive oil
Gravy 1 cub beef, chicken or mushroom
Black pepper
Celery and parsley-leaves
How to cook:
Peel the eggplant, cut to cubes, put some salt and leave it aside. Fry chopped onion, grinded carrot, chopped peppers, mushrooms, courgette and rinced eggplant. Add grinded tomatoes, powdered garlic, white wheat and the styces and 3 cups water. Boil quetly till the water is gone. Take to a baking dish and bake. Sprinkle with fresh parsley.